The Sanctuary
You spend your entire life supporting everyone else. Let us support you.
Welcome to The Sanctuary, a heart-centered monthly membership designed for busy individuals looking for a safe space to unwind, remember themselves, and receive energetic support within community.
Are you looking for genuine connection and a tribe beyond coworkers and family? You've found it right here.
Welcome to the Sanctuary
The Sanctuary is a monthly, heart-centred community. We gather for a live somatic exercise - we’ll get you out of your head and into your body. We host monthly Guest Wisdom sessions where expert facilitators share their magic on topics like reconnecting to yourself, your purpose, protecting your energy, conscious leadership, boundary work, and reclaiming your identity.
Nov: Secret Career Super Power
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Dec: Meeting Your Future Self
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Jan: Read the Room + Manifestation
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Feb: The Quantum Woman
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Nov: Secret Career Super Power 〰️ Dec: Meeting Your Future Self 〰️ Jan: Read the Room + Manifestation 〰️ Feb: The Quantum Woman 〰️
How the sanctuary will pour into you
I see you
You aren't tired because you need more sleep. You’re tired because of the weight you’re carrying.
If you are a high-achiever, a busy parent or a professional juggling a heavy life, you know how to push. You know how to intellectualize your stress. You know how to put your head down and get it done.
But there comes a point where the overthinking stops working.
You feel disconnected from your own intuition. The guilt of never doing "enough" is a constant hum in the background. You want to heal the shame, set real boundaries, and step into your true identity, but honestly? You just don't have the energy for another intense "self-improvement" course.
You don't need another checklist. You need a sanctuary.
The container
A protected space to remember who you truly are.
The Sanctuary is a heart-centred, monthly community designed specifically for people who have very little time for themselves. Here we emphasize community and connection, where you can truly be met and meet yourself.
There is no forced efforting in this space. Instead, you have monthly protected time to simply be, fostering connections with others who share your journey. This is your opportunity to drop out of your anxious mind and back into your body, surrounded by a supportive community.
We blend somatic work, mindset development, frequency recalibration, and integrative reflection, all aimed at nurturing your growth and healing. Together, we work to address what is holding you back, empowering you to take aligned action.
Guided by Coach Carrie and a curated lineup of expert guest teachers, you'll experience the power of being supported by a community of people who actually get it. Here, you're never alone; you're part of something bigger, a collective journey towards authenticity and connection.
What happens inside
Your Monthly Rhythm of Alignment
Every month inside The Sanctuary, you receive:
✨ The Core Practice (Live Call): A deeply guided session with Coach Carrie blending breathwork, meditation and mindset work to release the month's heavy energy, heal limiting beliefs and anchor back into self-trust.
✨ Guest Medicine (Live Session): Exclusive workshops with expert guest speakers sharing powerful modalities. Upcoming topics include: Reclaiming Your Identity, The Quantum Woman, Slowing Down, Boundary Work, The Energetics of Visibility, Connecting to Pleasure, and Conscious Leadership.
✨ Integrative Work (Taking Aligned Action): Guided prompts and reflection exercises designed to help you integrate the healing and take grounded, powerful action in your life and career.
✨ The Safety of "Your People" (Private Community): A 24/7 private, off-social-media community space to share, reflect and build genuine friendships with people doing the same deep work.
✨ The Audio Vault (On-Demand): Access to a growing library of 5-minute and 10-minute somatic and energetic resets you can use on your hardest days.
Choose yourself today
You can keep waiting for your life to "calm down" before you carve out time for yourself. But you and I both know that day never comes.
You can claim the space.
Founding Member Pricing: $49 per month, or join us for the year and enjoy 15% off your 12-month membership.
When you join today, you lock in the Founding Member rate for as long as you remain a member, even if the membership price increases.